Water Intake: 80oz
I woke up today feeling really energetic! I actually woke up a full HOUR before my alarm went off, but I'm lazy and hung around in bed sleeping on & off until it was time to get up. If you know me, you know I love sleep!
Breakfast was a medley of strawberries, bananas, and grapes. 1 pc of toast. I missed the fact that we could have a serving of yogurt - more on that later. I really didn't think a fruit salad would keep me full until lunch, but it did!
I switched up lunch & dinner today. I wanted to give the sushi rolls another try, so I thought I would save that experiment for dinner. Lunch worked out pretty well though, and is something I could easily do again. Steamed veggies & some quinoa. Perfect.
Dinner I had a second attempt to make a sushi roll. Here we go...
Now for my story of the day. I completely read over the fact we were able to have yogurt with breakfast this morning! I don't eat yogurt normally, but I picked up a couple of these at the health store nearby:
When I got home from work, I popped one of these into the freezer and then enjoyed it after work as fro-yo! This plus my herbal coffee Teecinno was the perfect after dinner treat.
I am amazed at how much energy I have right now. I love the way eating these whole foods is making me feel & how much I am appreciating the flavor of everything in its natural state. Another bonus - I weighed myself this morning and I am down 3 pounds!!
Until Friday :)
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